Many of us understand what the future could look like — yet change often stalls in our daily lives. In this episode, Kristiina explores capability: the quiet force that connects agency, defaults, and friction, shaping whether ideas actually turn into action.

You’ll hear why decision-making is not just about awareness or motivation, but about the capacity available in the moment — including cognitive bandwidth, emotional resilience, time, and resources. Kristiina introduces a simple Capacity Check tool you can use at work or in everyday life to spot where conditions support action and where they silently constrain it.

This episode is for anyone interested in making better decisions, designing environments for meaningful action, and turning foresight into lived capability.

Get your copy of the Futures Literacy Journal here: https://www.futuresjournal.eu