Rachel, Harmoni, and Alison catch up on the latest and delve into some interesting subjects, ending with the revelation of some "inside" bass secrets!   Subjects include:

- Rachel’s birthday!
- Rachel goes to a drag show
- One year anniversary of the podcast
- Exercising
- Rachel plays Reese Witherspoon’s birthday party
- Being safe in bars
- Addiction to phones
- How social media affects kids
- Restricting screen time
- Alison touring with Amy Grant
- Rachel subbing with Chesney
- 5 string vs 4 string bass
- Mistakes!