I recently shared a reel on Instagram on an oral hygiene practice I love and boy did it cause a stir! I got so many messages asking about it, many wondering why, as someone who normally shares spiritual and energetic teachings,  I was suddenly sharing about oral health.

Well, the short answer is: It’s all connected. All of it. Any ritual or practice that supports the physical body has an effect on our mental, spiritual, and emotional lives.

How many times have you neglected your physical health in favour of cultivating transcendence? How many times have you negated your emotions because ‘the show must go on’. How many times have you meditated, cleansed, saved, smoked, only to realise the money mind is in still full swing.

It takes a certain amount of audacity to realign and defragment from an un-useful way of being.

Let’s explore this together.

What we talk about:

Mentions & Resources:

The Oral Hygiene Reel that caused a stir

Oral Hygiene blog 

8 Limbed Path of Yoga 

Work with Arianna 1:1 - https://www.arianna.com.au/four-fragments-of-you