In this episode we delve deeper into the practice of visualization, exploring how it is more than about “seeing.” The podcast also includes a guided visualization meditation.
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In this episode we delve deeper into the practice of visualization, exploring how it is more than about “seeing.” The podcast also includes a guided visualization meditation.

In this episode we delve deeper into the practice of visualization, exploring how it is more than about “seeing.” The podcast also includes a guided visualization meditation.

Episode 34

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him.  Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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Mental Health

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him. Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

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Episode 34

Episode 34