Hello everyone!

It's Marc, Craig and Jen with our 34th episode!

Hopefully, your new years resolution is off to a great start! We get deep and try to drag ourselves out with some funny voices, as well as measure how long Jen's hair REALLY is!

Join us each Wednesday at 3pm EST, via Facebook Live, and download all episodes on your favorite podcasting app!

Apple Podcasts: @ast/no-excuses-no-apologies/id1557046454

Spotify: @mIL6gkUG1QgT3bVSzQvu

Google podcasts: @R0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjI3NzIzLnJzcw

Amazon : @s/b8d7b1a1-2eaf-4b80-9056-bb56dcc5ce3c/NO-EXCUSES-NO-APOLOGIES

iheart radio: @/269-no-excuses-no-apologies-79241585