Welcome back, everyone! This week Julianna and Savannah start off by discussing their current audiobook and reading adventures. If you're squeamish about blood or zombie discussion, be warned.

For this week's main topic we discuss what we're currently up to training wise and how important flexibility is for longevity.

Don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between. 

Powerful Perspective: @powerfulperspectivespod

Julianna: @juliannaking_

Savannah: @savvy_lifts