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Mentioned in the Show
Mel Robbins
5 Second Rule
*Note if you are looking at this in Apple Podcasts, the links aren't active. Head over here for fully active notes
https://bbb.fireside.fm/episodes
If you enjoy the show please leave a review on iTunes, I would love it!
Send Listener Questions to:
Support The Show with Patreon
My Social Media:
Facebook
Support Building A Better Body
Mentioned in the Show
Mel Robbins
5 Second Rule
*Note if you are looking at this in Apple Podcasts, the links aren't active. Head over here for fully active notes
https://bbb.fireside.fm/episodes
If you enjoy the show please leave a review on iTunes, I would love it!
Send Listener Questions to:
Support The Show with Patreon
My Social Media:
Facebook
Support Building A Better Body