Your Gay Dance Teacher, Harmony Lee, joins me to talk about what it means to find flow through dance. We discuss how flow is accessed and Harmony leads us through an exercise that helps us slow down and connect with ourselves. To learn more check out the links below:

Instagram: https://www.instagram.com/yourgaydanceteacher/ (https://www.instagram.com/yourgaydanceteacher/)

Linktree: https://linktr.ee/nb_dmovement (https://linktr.ee/nb_dmovement)