Today Rebekka and Katie continue their January "let's do better" resolutions and are talking today about food, cooking, diet trends and fads, and how we're going into 2020 with renewed enthusiasm about making better choices. Thanks for listening!

Show Notes:

Facebook group

Katie on Instagram

Rebekka on Instagram

Podcast account on Instagram

FlavCity / Bobby Parrish on Instagram

Green Smoothie recipe

Roasted Chicken Salad recipe

Mashed Cauliflower recipe

Annie Sloan Chalk Paint