Today we are talking to transformation coach, Monica P. Quinones, M.B.A. She is an author, speaker, Certified Gallup® Coach, and founder of Poised Success. Poised Success is a consultancy that empowers and transforms women entrepreneurs and leaders in the areas of lifestyle, entrepreneurship, leadership, and transformation. Monica seeks to build people by sharing words of encouragement. It is no surprise that she has taken the time to share her trauma to bring hope to others.

She is opening up to us about how she lost her husband and has picked up the pieces of her life and come out stronger than ever. Monica will walk you through exercised to help you process an trauma in your life. If you are needing to heal from hardships you will want to hear this episode.

You can find Monica at www.instantsinglemom.com. Her book can be found on Amazon and at Barnes and Noble. 

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