Ok, in looking at Inspiration and Action, Limiting Beliefs are coming up again.  Things like, "I'm not good at public speaking" and "I'm a procrastinator" or even "I'm lazy".  Why are these coming up?  Because they are quite possibly well ingrained in our brains and one or two positive experiences showing that you're not lazy/not a procrastinators and you are good at public speaking, aren't enough to shift this belief!

So, get your notes back out and look at what came up for you when you listened to episode 22.  What's still on there?  What evidence do you have that shows you CAN do these things?

Now think about these:

I hope you don't just have a notebook full of what could be seen as negative beliefs about yourself!  If you do, get scribbling some positive beliefs in there too!

Think about what other people say about you.  Look for the positives.  Don't know what they think?  Ask them!

In the meantime, this podcast has been put forward for a Podcasting For Business Award and when voting opens on 28th December, I'll post a link.  I'd really appreciate your vote!

Until next time!

Stay safe!

Rhona

😊