On this episode of ‘2 Dudes, 1 Barbell’, the dudes have a conversation with Pete Hartwig, a natural bodybuilder, who shares his journey into fitness, bodybuilding and beyond

• 00.38 - Pete talks about how he got into fitness, including training with encyclopaedias and paint cans
• 6.34 - Pete shares the coolest places he has competed in bodybuilding
• 10.00 - What’s your favourite thing about bodybuilding? Pete talks about what he likes about bodybuilding
• 16.55 - Will you keep building bodybuilding? Pete talks about his goals for the future in bodybuilding 
• 19.50 - Pete tells the dudes about his new pursuit in film and about his new film called “Pump It”
• 25.00 - What training does Pete do now? Pete talks training and shares his current training methodology 
• 31.11 - How much of a role has training aided your mental health? Pete delves into how training helped him reduce stress and improve confidence - He also warns of how exercise can become an obsession
• 44.22 - What four exercises would Pete choose, if he couldn’t do any others? 

Follow Pete on Instagram - @pete.hartwig

And check out his website -  https://petehartwig.com.au/

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Follow us at @2dudes1barbell

Hosts: @coach.johnblack | @adamhamilgainz

Link in Bio to listen on Spotify

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Follow us on Instagram - @2dudes1barbell

Hosts: @coach.johnblack | @adamhamilgainz