On this episode Brandon talks about pre workout supplements, what they are, the different types of pre workout, and how to use them! This is a continuation of our supplement series so feel free to go back and listen to the first two episodes in this series:

Episode 29 - Protein Powder (part 2): https://podcasts.apple.com/us/podcast/episode-29-protein-powder/id1595604078?i=1000564657295