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Episode 34: Real People Meditate Too!
Alan and Dawn discuss misconceptions that keep people from meditating, the benefits of meditation practice and a simple technique to get started.
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/
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By Dr. Dawn Kulongowski and Dr. Alan Mead
4.9
4343 ratings
Alan and Dawn discuss misconceptions that keep people from meditating, the benefits of meditation practice and a simple technique to get started.
Email us at: [email protected]
Our FB Page: https://www.facebook.com/peacefulpracticepodcast
Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/
On the web: http://www.peacefulpractice.com/podcast/