Self-Love is one of Robbie's favorite topics!

The messages we internalize growing up are often about conditional love, so that's how many of us learn to love ourselves (and others). If we do [fill in the blank] we'll be deserving of love. Until we do [blank], we don't fully deserve love. From there, we judge ourselves mercilessly about how we're falling short and constantly feel like we're not enough.

Learning to love yourself is truly life-changing. It helps create a sense of safety and appreciation within your own being. And the benefits ripple out to all the people in your life because the more you love yourself, the more you're able to love others.

Listen in as Philippa and Robbie share stories and strategies from their own paths to self-love.

If you're interested in learning more about Robbie's upcoming Self-Love Club, email the the pod with Self-Love in the subject.

LINKS: 

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Robbie: ⁠robbieleigh.com⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠safeandsupported.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Podcast Production: Jay Herbert 

Original music: Jay Herbert and Alex Ware