We’re back! It’s a brand new year and we thought it was the perfect time to chat goals and specifically how to set realistic goals that you can actually stick to and achieve. We’d love to hear what yours are (no matter when you’re setting them!) so don’t forget to get in touch with us.

Get in touch

[email protected]

@20sarehard

facebook.com/20sarehard

Listen on Apple Podcasts, Spotify, Acast or wherever you listen to your podcasts. Please don’t forget to subscribe, comment and leave us a review – it helps other people discover the podcast too!

charlottephoebe.com / @charlotte.phoebe

helenabradbury.com / @helenabradbury

Recommendations

Happy Vegan by Fearne Cotton

Habit App

One Night Ultimate Werewolf

Pocket App