So you've probably heard about mindfulness and that it's something we should have more of or do more often, but how do you connect it to your faith? Steve Weins will share some tips from his book Shining Like The Sun, continuing our journey of looking at David being a man. After God's own heart, we'll examine how God provided resources and status when he had none. And Michael Klein is an artist that came up with a unique way to give away his arts and help people enjoy nature. At the same time, it's also hiking him into the Hall of Heroes. That's coming up in episode 34 on Manly with Andy.