Coach Joe chats about the various tools warriors of ancient times used to stay sharp in body and he also talks about how these warriors thought to keep themselves mentally strong for battle.Ancient Warrior Traininghttp://awakenedwarriors.com/warrior-training/http://www.artofmanliness.com/2013/04/23/train-like-an-ancient-hindu-warrior-the-steel-mace-workout/Onnit.comhttp://www.pailum.org/blog/publish_article/ancient-tools-of-the-pai-lum-tao-warrior/Coach Joe_________GorillaGrounds.comGorillaGrounds@Gmail.comInstagram.com/Gorilla.GroundsInstagram.com/EJoeyTorresFacebook.com/GorillaGroundsTwitter.com/GorillaGroundshttps://www.youtube.com/channel/UC04T5ZcdpZyJI75O3jsvcUg/videosGet 40% off Hylete Gear when you create an account with this code: https://www.hylete.com/rewardsref/index/refer/id/43176/