Food is fuel for your body. Whether you're an athlete or working in an office, nutrition is what makes your body and brain work. Nutritional deficiencies can leave you feeling tired, dizzy or unwell in general. But figuring out exactly which foods your body needs to function properly can be tricky. 

 

Today's guest, Melanie Sinclair, is passionate about helping families tackle these health concerns. Melanie is not only an accredited Holistic Nutritionist but has a Bachelor of Health Science in majoring in Nutritional Medicine. She is keen to spread her love and knowledge of food to the whole family to ensure everyone knows the importance of nutrition. 

 

The PakMag Parents Podcast is proudly sponsored by Goodstart Early Learning. 

 

Rate us on your favourite podcasting app and leave us a comment - we would love to hear your feedback.❤️

 

 

Melanie Sinclair

Check out Melanie on Facebook

For more information about The Nutrition effect click here

 

 

QIARA

Check out QIARA on Facebook 

For more information about QIARA click here

 

 

Weird, Whacky & Wonderful

Check out Kids DIY Build & Play Construction Fort Kit here

Check out the Pacifica app here

 Get Marie Kondo's new book here

 

 

Join the Pakmag Community

 

Facebook Pages

PakMag

Bree James

 

Facebook Groups

Give It A Go Group

 

Instagram

PakMag

Bree James

 

Youtube

PakMag

Bree James

 

Websites

PakMag

Bree James

 

  

Host: Bree James

Producer: Monique Saggers & Kalisha Fitsch

Show Editor: Monique Saggers

Researcher: Kalisha Fitsch