This week we are joined by none other than Rad Dad Chad from the Full of Fibre podcast and his theme 'Hip Hop'. While Mr. Milroy plays tracks from a popular 90's album that mixes in large doses of R&B (20:19, 46:40, 1:07:22, 1:28:21), Paul selects cuts from a more recent album full of dance club influences (29:58, 50:35, 1:12:43) and Chris gives us his selections from a cornerstone album that affected much of the music that came after it (37:43, 57:45, 1:21:38). All this plus Paul's vacate (3:53), kids on the mic (13:54), video dance parties (20:30), dis tracks (26:50), Paul on hip hop (44:00), dance music vs hip hop (55:50), Fresh Prince of Bel Air (1:01:15), Canadian hip hop geography (1:03:28), Balmoral School girls (1:10:05), how to sneak into a pool (1:18:32), sampling (1:25:11), and celebrity cheats (1:33:00)

Intro: music by Jimmy Buffet lyrics by Paul Maier

Outro: Hip Hop is a Way Of Life - Guru

Albums This Week: Phenomenon - LL Cool J The E.N.D. - Black Eyed Peas Three Feet High and Rising - De La Soul

Reach Us: @cjmilroy @pmaier001 @chrismaierbc @olinernotes [email protected]