Weight gain: is it your thyroid? This week my special guest is nutritionist, friend and colleague, Melanie Thomas, RNCP, ROHP. Melanie is the thyroid guru! Until I met her I had no idea just how common thyroid issues are, especially in women. If you're struggling with your weight even though you're eating well and working out, it could be your thyroid! 

In this episode we dive into: - how your thyroid is the master of your metabolism - symptoms of hypothyroidism - why it's so often undiagnosed or misdiagnosed - the burnout & thyroid connection - "normal" isn't optimal: how to get a second opinion when your doctor says your blood work is normal - weight loss with hypothyroidism - supplements to support thyroid function - common root causes of autoimmune hypothyroidism - how a functional practitioner manages autoimmune hypothyroidism - simple steps you can take today to start supporting your thyroid health 

To learn more about Melanie or book an appointment: https://verdurewellnessclinic.com/melanie-thomas 

Ready to banish the bloat and enjoy food again? 

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#weightlossjourney #hypothyroidism #adrenalfatigue #burnout #autoimmune #hashimotos #nutrition #guthealth #foodsensitivities #inflammation