I just finished an amazing virtual retreat with Nicole Sachs, LCSW.  Today I want to share with you wisdom I learned from Nicole- both from the retreat and from her podcast, The Cure For Chronic Pain.  She explains TMS so beautifully.

Nicole was a patient of Dr John Sarnos, and then went on to work with him.  In this podcast I will talk about what Nicole teaches- about TMS, JournalSpeak, and having patience and kindness for ourselves on our healing journeys! 

“The pain is not all in your head, but the solution is not in your body.” -Nicole Sachs, LCSW

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