Feeling lost in the whirlwind of AI updates? You’re not alone. In this episode of Who Do You Want To Be?, Sabine and Abha break down the major updates in ChatGPT-5—what’s changed, what’s better, and what you really need to know to stay ahead without burning out.

From smarter writing and deeper thinking modes to its powerful new agent capabilities and app integrations, ChatGPT-5 is more than just an upgrade—it’s a glimpse into how AI will shape our daily lives. But with greater tech power comes bigger questions around privacy, productivity, and staying intentional.