Episode 34: With Our Thoughts (20 Minute Reflection Meditation on Centering)
This episode is just me and my thoughts and a breathing practice designed to center ourselves. Email me any thoughts, feedback or questions. Jonahasks @ gmailThanks for listening.
Episode 34: With Our Thoughts (20 Minute Reflection Meditation on Centering)
This episode is just me and my thoughts and a breathing practice designed to center ourselves. Email me any thoughts, feedback or questions. Jonahasks @ gmailThanks for listening.