Kelvin Durant stopped by for this 3rd appearance on the podcast.  See more of him on episode 208 and 271.  He is a professional counsellor and can be found at A New You Counseling Center, and A New You Speaks on Facebook.  He is a close personal friend and just wants to get people to seek proper mental health care when needed.  If you or anyone you know is looking for help, please reach out.  Don't be afraid to ask.  It's OK to not be OK, it's not OK to stay that way.  Check out more on our website www.stuffiheard.com