Does gift-shopping ever lead to you buying things for YOURSELF instead of others? (Oops!) Or just buying too much in general? The pull of sales and consumerism is strong this time of year, but I've got four crucial tips to help you stick to your list and keep yourself from overbuying. Less is more!

Additional Segments:

• Self-care spotlight: Maybe you're not crippled by your stress but by your resistance to it. How to let go.
• Off ramp: A segment where I share something I see women doing that I'd love for you to quit! Today, quit hiding.

Resources:

• Blog post for this episode: https://ericalayne.co/overbuying-this-holiday-season/
• Email your comments & questions to [email protected]
• This week only, get 20% off The Authenticity Calendar! http://theauthenticitycalendar.com