In this episode, Karen shares with you how challenges can raise your awareness as to how Adaptable you truly are in life.  How judging people for their choices, can quite often lead to misunderstanding why the person is making their choice (important to have all the facts) and the importance of stepping out of your own shoes, stepping into the other person's shoes whom you are judging.

Karen is a Health and Wellness Coach who works with Women, supporting them 1:1 with their health journey.  Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives.  Coaching them through their blocks, to create and achieve the life they desire and want to live.

Sit back and relax with your favourite cuppa, smoothie or juice.  While you absorb the golden nuggets in todays episode.

Enjoy

Karen X