Bridge Over Brokenness is a guest episode with domestic violence spokesperson, and Alimonia Life founder, Regina Hiremath. 

Straight into this episode of the SoothingH.E.R Podcast, we dive deep into her transformational story; having survived both child and emotional abuse, and emerging from a 20+ year marriage that she bravely chose to end, she shares how she transformed pain into purpose, offering hope and guidance for others navigating the isolating experience of divorce. From reclaiming her voice through writing to creating a community of support, Regina’s story is a testament to resilience, vulnerability, and empowerment beyond brokenness. Tune in for an inspiring conversation on finding strength in the most challenging moments and the path to true self-reconnection.

What You Expect to Hear:

1. Starting from the Ashes:

What was the moment when she realized she needed to break free from that life? 

Was there a pivotal turning point that shifted everything for you?

-Did she ever question her decision? 

-Does she think the world denies us permission to be what we are?

2. Healing from Within:

  - How her practices of journaling, therapy and working out helped her rebuild from the inside out? 

   - What surprised her most about the process of healing? Was there a tool or insight that profoundly changed how she views her self ?

-What stories show her the way there? To the place she wanted to get to, liberated, happy, joyous.

3. The Power of Vulnerability and Connection:

   - How did the act of writing anonymously help her process her pain? And at what point did she feel ready to claim her true voice?

   - Many people going through divorce hide in the shadows, so what makes vulnerability so transformative, for self, and others who are on the same path?

-How can we remake the world in the images of our true painful stories?

   - Alimonia Life began as a personal journey but evolved into a larger movement with shifts as she realized how many people needed connection and support through divorce.

-What does she think is the costs of her task with the work that she does at Alimonia Life?

   - In a world that often stigmatizes divorce, how is she working to change that narrative, and what she thinks people need to hear most in moments of intense emotional shift?

   - Key insights from the workbook, Bridge over Brokenness and lessons from Regina’s newest book, Lessons on the way to Onesome.

   - What does empowerment mean to her at this time, after everything she has experienced? 

   - What’s next for Regina, and for Alimonia Life?

Closing Reflection:

How will we all be SoothingH.E.R this week?

Links to Regina:

Blog: alimonialife.com

https://www.alimonialife.com/new-page

Instagram: @onesomebook