Celeste Goodson is on the show today! Celeste is the owner and founder of ReCORE fitness. This is a company where she helps women postpartum improve core, pelvic floor control, strength, stability and function through pregnancy and recovery. Celeste is the mother of 3 herself and she found that she had some challenging issues recovering ... Read moreEpisode 35: Celeste Goodson – What to know about your core and pelvic floor during pregnancy and post partum