Adding another tool to our meditation belt, I introduce Analytical Meditation in this podcast. Paired with the focus that we are developing by watching the breath, it further helps us grow our mind.
<audio controls="controls" src="https://cdn.uploads.micro.blog/33769/2020/f2e95db0ea.mp3" preload="metadata" />

Adding another tool to our meditation belt, I introduce Analytical Meditation in this podcast. Paired with the focus that we are developing by watching the breath, it further helps us grow our mind.

Adding another tool to our meditation belt, I introduce Analytical Meditation in this podcast. Paired with the focus that we are developing by watching the breath, it further helps us grow our mind.

Episode 35

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him.  Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

Health & Fitness

Mental Health

My name is David Johnson. I have been a Tibetan Buddhist practitioner for just over 30 years. An Englishman living in Hawaii but with his heart in Wales. An Introvert and HSP. He/Him. Behind The Thoughts podcast is a podcast to help you build, maintain and develop a meditation practice.

Share Episode 35

Sign up to save your podcasts

Episode 35

Episode 35