If you want to better understand the journey of an elite athlete then this is the podcast for you. Joining the lads this week is Emanuel Parris who went to the 2008 Olympics, won a bronze medal at the Commonwealth Games and is now coaching athletes in the city of Edmonton. 

The conversation covers his start in athletics and transitions to his new passion coaching and training elite athletes. This engaging and fun conversation may inspire the next track star for Canada. If you have a young athlete in any sport this podcast is for them. 

We are very grateful for Emanuels time. Please enjoy the Podcast!

For training information you can reach out to Emanuel Parris on (Instagram) @coachpow_ and he is developing some virtual training tools that you will be able to access (Instagram) @runfast.club