Anxiety is scary. It comes up for different people in different ways, yet there are a few things I've found that seem to help just about everyone I discuss this nervousness with. 

I share what I learned from a panic attack at a school meeting as it relates to the relationship I have with my CoParent. These are all lessons that we can learn from.

Custody Without Courts: https://CustodyWithoutCourts.com

CoParent-Coach: https://CoParent-Coach.com