In this episode of The Drop, Claire explores the sacred pause—the space between death and rebirth, endings and beginnings. Together, we reflect on the importance of honoring the self you once were, sitting with intention in the unknown, and welcoming the new that is waiting to emerge. With the words of Emory Hall as a guide, we reframe “falling apart” as “the path being cleared,” and open to the in-between as a time of deep healing, integration, and becoming.

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