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R-E-S-P-E-C-T!

Does respecting your body sound like a stretch? It doesn't have to be. Body respect is a great way to work on your confidence, trust, and even your health.

Let's chat about how to make up with your body through body respect. We cover barriers to body respect, how worrying about your body size affects your health, how to start working towards body respect, and more!
Content Warning: pregnancy loss, eating disorders

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-Ashley & Carrie
This podcast is for educational and informational purposes only. It is not medical advice.