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Episode 35: On Balance
"Natural movement is the emergent property of getting out of your own way...if you just keep yourself open, relaxed, and balanced as a default state, then your body will answer those questions naturally..."
Glenn Murphy joins resident health and wellness guru Howard Jacobson as they explore concepts, notions, and principles of balance. Here, we cover:
Balance will be one of the themes explored in this month's Lessons From HQ workshop at NC SYSTEMA, on Saturday June 9th. Locals, sign up at: www.ncsystema.com/events
Follow Howie's healthy exploits online at www.plantyourself.com
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By Glenn Murphy, NC SYSTEMA
5
4040 ratings
"Natural movement is the emergent property of getting out of your own way...if you just keep yourself open, relaxed, and balanced as a default state, then your body will answer those questions naturally..."
Glenn Murphy joins resident health and wellness guru Howard Jacobson as they explore concepts, notions, and principles of balance. Here, we cover:
Balance will be one of the themes explored in this month's Lessons From HQ workshop at NC SYSTEMA, on Saturday June 9th. Locals, sign up at: www.ncsystema.com/events
Follow Howie's healthy exploits online at www.plantyourself.com