On a good day, we can handle almost anything! But sometimes we just have those days where we run out of energy. Maybe it's because we had a bunch of hurdles that we encountered, maybe it is just social overload, or maybe we just feel like we've been doing too much.

No matter what the circumstance, sometimes we need to recharge, and thats ok! We can't be our best selves, get good work done, or truly be supportive of our friends when we are drained. Even though it seems selfish or like it will "delay" our progress, it actually helps us get back in the mix of things with a renewed outlook and a fresh mind to fully immerse ourselves and do the best job we can!