On this episode, Jennifer welcomes Jess Tims, a certified Fertility Doula, Reiki Master, and founder of Her Fertility Support. She hosts Her Fertility Podcast and serves as a peer advisor with RESOLVE, advocating for fertility support for all individuals. Jess has a passion for supporting others on their fertility journey so that they can find their power during a time that often feels powerless. 

Key Topics Discussed:

• Understanding Reiki, a Japanese healing modality. A practitioner channels universal energy, typically through their hands, to promote well-being. It can be done both in-person and virtually. 
• Jess’s personal journey to becoming a Reiki master
• How Reiki heals and clears energy in a fertility journey
• What a Reiki session looks like
• Reiki and unexplained infertility
• Grief and emotional energy that accumulates in the body over time
• Reiki restores the nervous system to a parasympathetic (rest and digest) state
• A scientific frame for skeptics
• Self-care tools to support Reiki

Resources Mentioned:

Resolve: The National Infertility and Family Building Association

Connect with Jess

• Website: herfertility.support 
• Podcast: Her Fertility Podcast 
• Instagram @herfertility.support
• TikTok: @herfertility.support

Connect with Jennifer

• Schedule a free Fertility Support Session
• Follow her on Instagram for more tips and insights: @jennredmondinhc

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Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.