In this episode I have the pleasure of speaking with Jeff Wickersham about his mantra:  Rise, Fight, Love, Repeat.  He explains what it means, how it applies to his life and he teaches it in his coaching programs.  

Jeff is the Dad of 2 boys, the Owner of the metamorFIT Health & Fitness Studio, the host of the Morning Fire Podcast and the creator of the Morning Fire Academy designed to unlock your potential through daily habits and rituals.

To find out more about the Morning Fire Academy and take advantage of the offer Jeff spoke about today go to:  http://bit.ly/MFWarriorDads

You can also follow Jeff on Instagram @jeff_wickersham

And listen to the Morning Fire Podcast here... https://podcasts.apple.com/us/podcast/morning-fire/id1440206125

Please subscribe and keep on being a Warrior Dad!

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