We dive right in with a unique conversation on the podcast. In episode 35 we meet four-time Olympian & multi-time medalist Roland Schoeman. He and I went into the deep end on training young people, mental resilience, the myths of swimming, his training parameters, and MORE! Listen in, subscribe, and share. 

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To purchase the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html

To follow Roland on Twitter- @Rolandschoeman