Well it was bound to happen... the scheduled guest dropped out at the last minute and so it was left for Jack and Ant to either have a chat for half an hour or to leave it for a week.

Given Jack's away at Cardiff School of Journalism and Ant was going to be ringing him for a catch up anyway, they decided to just record it and pop it out as this week's podcast.

Amongst the topics covered were Christmas curry nights, meeting Dr Who(s), global excitement that Ant had gone out and had a pint, and Jack's venture into Cardiff's five-a-side scene.

This one may not be for everyone - and no grudges are held if it's not - but, likewise, it may help you through a short car journey on these dark November days!