Today we come together for Part 2 of a 2 part episode all around the topics of time, space, energy + frequency. We continue the conversation and talk about moving energy within our bodies, minds, hearts, and souls. We talk about how different things resonate with us in different Seasons and shifting our day to day lives to meet the space that we are currently in. We dive deep into creating environments that support us deeply, including our physical space and our rituals and routines. Pour a cup of your favourite beverage + listen in. We would love to hear your thoughts!