Rachel shares an update on her medication experience, and Erika discusses medication options for herself. We also talk about how our podcast has evolved over the last year. We are so humbled to be able to reach so many listeners and positively impact your autoimmune journey by sharing about our own. There are important Healing Through Community autoimmune retreat updates at the end!

If you are interested in attending our next info call for our Healing Through Community autoimmune retreat, please send an email to: [email protected].

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CONTACT US:

Podcast:

IG: www.instagram.com/autoimmuneandyou

Email: [email protected]

Rachel Albo:

IG: www.instagram.com/rachelalbo

Web: www.rachelalbo.com

Erika Bustos:

IG: www.instagram.com/healing_arthritis_holistically

Web: www.erikabustos.com

MUSIC:

Intro/Outro Song: Higher Up by Shane Ivers

Link: https://www.silvermansound.com

Acast Supporter Song: Acid Trumpet by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet

License: https://filmmusic.io/standard-license

Advertisement Song: A Breath Of Happiness by MusicLFiles

Link: https://filmmusic.io/song/8453-a-breath-of-happiness

License: https://filmmusic.io/standard-license

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