HIGHLIGHTS

03:27 Emotional clearing through applied kinesiology (AK or muscle testing)

11:09 Alleviating physical, emotional, social, and spiritual pains

17:50 Pain and emotions can be transferred through generations

26:53 Allowing the body to heal itself

31:34 Undergoing the first emotional clearing session

34:48 Integrating AK with nutrition and herbs to release emotions

39:53 What's healthy for you might not be healthy for others

44:05 How to connect with Cayla

QUOTES

14:15 "A lot of our pregnancy symptoms that we get, especially morning sickness, tends to be either a physical or a spiritual and metaphysical disconnect between you and the baby."

28:40 "When we have these emotions that are creating this block, like emotions they lower our vibrational frequency and they lower our immune system and they lower our body's natural ability to take care of itself."

30:10 "Emotions play a really big part and our attitudes in life play a big part in clearing out those emotions, sometimes we're not really able to clear them out ourselves, especially inherited emotions."

34:09 "Everyone will deal with emotions in different ways. Some people could trigger you, even maybe within the first couple of days, or it could feel like nothing. So it just all depends. You just got to honor the process."

37:39 "She would ask a question in Spanish and my body would still have the ability to respond yes or no. And I'm like how is that even happening? I don't understand Spanish, how does my body understand these things?"

You can connect with Cayla Johnson Esteban in the links below.

• Website (SOZO Holistic) - https://sozoholistic.com/
• Email - [email protected]

To hear more about the Eight Billion Project podcast, please go to https://eightbillionproject.com/. You can also subscribe and listen to Eight Billion Project on YouTube and Apple Podcast.

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