On this episode, I have an ongoing soliloquy, as I attempt to answer a question on the benefits of water therapy, in a time where selfishness seems to be the default setting for living. I wonder about those things that we honor and hold most dear... our FOUNDATIONS. That ongoing journey of living, that omnipresent search for God's face. I thought of my family and the majesty of history repeating and how we have an obligation to leave the Earth in a better place. I also touch on the poetry of living, genealogy and food for the soul with a tie in to the impending cookbook. Lastly, I make a humble ask at the end of the episode... for ways that you can support, spread the word to those who haven't heard. Such as: Becoming a monthly supporter of the podcast. Grab a book or two and write a review. For your foodie and literary fix? Follow the handle #shunpwrites on all the social media channels. I'm an indie publishing house, we are trying to keep the lights on and the incense burning.