In the last episode of our Your Body series, I sat down with Shyla Schomaeker. Shyla is a wife & mama in the 2 under 2 club. As a former health coach, Shyla has been sharing her postpartum weight loss journey on Instagram to encourage other mamas and show them that they're not alone during their postpartum health journey. She helps women to see their bodies through God's eyes.

Topics Discussed:

- postpartum healing

- mom guilt

- mourning your old life

- body image postpartum

- postpartum fitness

Connect with Shyla: 

Instagram

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www.frontporchlife.net