Being able to recall your resting blood pressure, your weight and your height can be useful. It’s all about knowledge and understanding where you are compared to the “average” values for a person of your age and health status.

Episode 35: Your health - it's a numbers game

Pain affects our quality-of-life in so many ways. Why can’t we just live with it? Why aren’t medicines effective? Can we use natural medicines as well? Chronic pain affects everything we do - we can’t sleep, we can’t function. How do we deal with it?

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Episode 35: Your health - it's a numbers game

Episode 35: Your health - it's a numbers game