Like a lotus rising out of the muck, you don’t have to wait for your circumstances to be different in order to grow. Systematically prepare your body to rise like the lotus.  This class features excerpts from Nicolai Bachman’s book Path of the Yoga Sutras.
Level 3
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid

Like a lotus rising out of the muck, you don’t have to wait for your circumstances to be different in order to grow. Systematically prepare your body to rise like the lotus. This class features excerpts from Nicolai Bachman’s book Path of the Yoga Sutras. Level 3 Suggested Props: 2 blocks, blanket Intro Music: Magic Hour by Dj Taz Rashid

Like a lotus rising out of the muck, you don’t have to wait for your circumstances to be different in order to grow. Systematically prepare your body to rise like the lotus.&nbsp; This class features excerpts from Nicolai Bachman’s book Path of the Yoga Sutras.
Level 3
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid

Episode 36: Bloom where you are planted

Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness

Health & Fitness

Fitness

Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga &amp; Ayurvedic Wellness

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Episode 36: Bloom where you are planted

Episode 36: Bloom where you are planted