For today's meeting  we're talking about the Mel Robbins book The High Five Habit.

I'm reviewing the entire book, I read it once and I also listened to it on audible. I recommend it. You'll see all the previous episodes on the chapters from the book.

For this episode, we're on Chapter 12: How Come I Screw Everything Up? 

Do you ask yourself questions like this? Do you say why can't I get it together? Do you ask yourself why things don't go well for you?

This chapter is for you. This chapter is for us.

Let me tell you know. This chapter is about realizing things won't  always go well for you. That doesn't mean you're doing something wrong, It means you're living. Keep living.

Check out this podcast where Mel talks to Tom Bilyeu about how motivation is garbage. I agree with Mel. 

I talk about motivation in this Team Meeting Podcast episode from Season 2. 


Summary
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. You're cheering for your favorite teams. You're celebrating your friends. You're supporting the people you love as they go after what they want in life.

Now it's time to celebrate and support yourself. Today's chapter reminds us that we don't need to betray ourselves to be liked in this world.

Let's start the meeting.
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