Welcome to Episode 36 of the This Was an Assignment Podcast! This is the longest episode in TWAAP history. We covered a LOT of topics in this one. This episode is with my new friend, Chris Hardman. Chris is a really interesting guy that I had the privilege of “rubbing shoulders” with via social media. Chris is the author of the book “Mornings Shouldn’t Suck” and has helped many people with nutrition, health, and well being. Chris knows a lot about living a healthy lifestyle, what it looks like to be happy, and thankfully he knows a lot about politics. It was great to chat with him about Donald Trump, and this upcoming 2020 election. I hope you guys enjoy this conversation as much as I did, and a big thanks to Chris for coming in and dropping some knowledge on us.

Mornings Shouldn’t Suck: https://morningroutines.co/

Breathe by James Nestor: https://www.mrjamesnestor.com/breath-vids

Wim Hof: https://www.youtube.com/watch?v=H2NtdOKn630

More of Chris Hardman:

https://www.instagram.com/ckhardman/

https://twitter.com/chhardman?lang=en

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Our Instagram: https://www.instagram.com/thiswasanassignment/

Our Youtube: https://www.youtube.com/channel/UCxek4NtpnN4IKNLvzzHQwuw?view_as=subscriber

Intro/Outro Song: "The Loneliness Effect" by Heather Grey, ft. Mr. Lif