Pain-Free Performance Podcast

Episode 36 - Clifton Harski - Why Get Strong Though?


Listen Later

On today's episode we follow up with PPSC Director of Education, Clifton Harski, on his recently released article, "Why Get Strong Though?" Strength development is an obvious answer for most of the clients we interact with but finding the right balance of when to get stronger and when to decide a different goal seems to be a difficult exit to pull off of. This comes down to evaluating two of the keystone pieces of being a coach - programming and coaching.
...more
View all episodesView all episodes
Download on the App Store

Pain-Free Performance PodcastBy David Otey